Do you feel you are lazy, tired, unfocussed, Brain Fogged and possibly depressed at times or most of the time? You feel your health, house, studies, career (job or your own gig) and relationship are all in mess or not...
Category: Early Riser
Early Riser
2 Simple But Effective ways to Champion Any Early Morning Routine
The Problem statement: But if I don’t wake up at 5 AM then my commitment to myself will break, correct? Most probably this is the case when you take some kind of challenge to wake up at certain time, let's say...
Early Riser
Morning Routine/Ritual
After many different permutations and combinations I feel I have somewhat reached to an optimum morning routine which is becoming our morning ritual now. My personal theory to differentiate between routine and ritual is when a routine becomes permanent like...
Early Riser
Brain Fog – how to overcome it naturally?
Did you observe a scenario where it takes you sometime to recall something e.g. a phone number, name, address , movie & it's actors etc.,? Whereas you will notice someone your friend , family member or colleague is able to...
Early Riser
Early Riser: Wake up at 5 AM every morning for rest of your life
Time and again I have seen people complain about they get off track after being consistent for a while, and then they just lose focus entirely to pursue that goal. If that happens to you quite frequently then this post...