The Problem statement: But if I don’t wake up at 5 AM then my commitment to myself will break, correct? Most probably this is the case when you take some kind of challenge to wake up at certain time, let's say...
Month: July 2019
Early Riser
Morning Routine/Ritual
After many different permutations and combinations I feel I have somewhat reached to an optimum morning routine which is becoming our morning ritual now. My personal theory to differentiate between routine and ritual is when a routine becomes permanent like...
Learning Mindset
English – How to overcome fear of speaking English?
Do you feel fear of English day in and day out? Do you take back seat whenever you are in a group where people normally speak in English? Does fear of English haunt you all the time, and indirectly keeping...
Early Riser
Brain Fog – how to overcome it naturally?
Did you observe a scenario where it takes you sometime to recall something e.g. a phone number, name, address , movie & it's actors etc.,? Whereas you will notice someone your friend , family member or colleague is able to...
Early Riser
Early Riser: Wake up at 5 AM every morning for rest of your life
Time and again I have seen people complain about they get off track after being consistent for a while, and then they just lose focus entirely to pursue that goal. If that happens to you quite frequently then this post...
Health & Fitness
How to get rid of seasonal allergies fast
Is it about time of the year when you start sneezing a lot, itchy/red eyes, dry nose, and it seems like there is no escape other than taking over the counter medication like Allegra, Reactine? You also try to stay...
Learning Mindset
Learn Chopsticks Quickly
Have you ever wondered what it feels like to use chopsticks like a pro? Trust me the feeling to even use chopsticks good enough can boost your confidence many folds. In this article I will share my journey about how...